Concussion Field Notes
Practical tools and education for a steadier path through concussion recovery.
What lands in your inbox each month.
Concussion recovery is complicated. The information out there often is too.
Concussion Field Notes cuts through the noise with grounded research, honest clinical perspective, and tools that actually fit the reality of recovery.
What you receive:
Clinical Insight: Observations from practice on what moves the needle in recovery and why.
Current Research: What the science says, translated into something you can actually use.
Practical Tools: Frameworks, strategies, and resources you can apply right away.
Honest Perspective: No quick fixes, no toxic positivity. Just grounded, realistic support.
Who is it for?
Individuals in Recovery: Whether you are two weeks out or two years out, this is for you.
Parents and Caregivers: Understand what your person is going through and how to support them well.
Healthcare Providers: Stay current and deepen your clinical lens on concussion recovery.
Recovery is not a straight line.
This newsletter meets you wherever you are .
About Cait Leavitt
Registered Clinical Counsellor, Certified Mental Performance Consultant & Concussion Advocate
Cait’s work sits at intersection of concussion recovery, mental health & performance psychology.
Her perspective blends clinical depth, current research, and a lived experience into every room.
Cait’s presentations are designed to shift understanding and not just deliver information.