Concussion Field Notes

Concussion recovery is complicated. Often, the information out there is too.

This newsletter cuts through the noise and is written by someone who has
been through it too.

What you receive:

  • Clinical Insight: Observations from practice on what moves the needle in recovery and why.

  • Current Research: What the science says, translated into something you can actually use.

  • Practical Tools: Frameworks, strategies, and resources you can apply right away.

  • Honest Perspective: No quick fixes, no toxic positivity. Just grounded, realistic support.

Who it’s for:

  • Individuals in Recovery: Whether you are two weeks out or two years out, this is for you.

  • Parents and Caregivers: Understand what your person is going through and how to support them well.

  • Healthcare Providers: Stay current and deepen your clinical lens on concussion recovery.

Recovery is not a straight line.
This newsletter meets you wherever you are.

About Cait Leavitt

Registered Clinical Counsellor & Concussion Advocate

Cait’s work sits at intersection of concussion recovery, mental health & performance psychology.

Her perspective blends clinical depth, current research, and a lived experience into every room.


Cait’s presentations are designed to shift understanding and not just deliver information.