A place where healing has room to breathe

helping active individuals navigate the mental and emotional, side of concussion recovery so you can feel like yourself again.

Recovery isn't just about eliminating symptoms.

It's about rebuilding the conditions where healing can happen.

Cait Leavitt is a therapist and mental performance consultant specializing in concussion recovery.

Her work focuses on supporting mechanisms that are central to actually healing; nervous system regulation, mental health, and identity. This is what most rehabilitation models treat as secondary, if at all.

Cait is the creator of the Rewire Framework; a model for concussion recovery that extends beyond symptom management. 

Sound familiar…?

  • Your symptoms are lingering well past what you expected

  • You've tried rest, physio, and other treatments but feel stuck

  • Being active was a core part of your identity, and losing that has been harder than expected

  • You're exhausted from managing symptoms and trying to appear okay

  • You want to understand what's actually going on and find a way forward that's realistic

  • You're motivated, but overwhelmed and you want support that meets you where you are today

Individual Counselling

Individual counselling and mental performance sessions designed around your recovery, your context, and where you are right now. Sessions are grounded, evidence-informed, and adapted to your capacity, not a protocol you have to fit into.

Concussion Education

I work with teams and organizations to build concussion literacy, support return-to-work and return-to-sport processes, and integrate mental health into recovery planning.