Concussion Recovery Group
A 6-week group program for active individuals with persistent concussion symptoms who want a clear, realistic path back to feeling like themselves.
If your concussion symptoms haven’t gone away, it can feel confusing, frustrating, and isolating.
This program helps you understand what’s actually happening in your brain & body and get you back to the lifestyle you desire using a flexible, nervous-system-based approach.
You’ll leave with practical tools, more confidence, and a clear way forward.
Concussion Recovery Group
helps with…
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Understand why symptoms persist, and why they don’t necessarily mean ongoing damage and how to build a life free of symptoms.
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Learn how to pace your recovery without constantly second-guessing yourself.
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Simple nervous system strategies, attention shifts, and recovery tools that fit real life.
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Start rebuilding trust so you can return to activity without fear and symptoms running the show.
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You’ll know how to adjust, progress, and handle setbacks.
This is for you if….
You’re used to being active and feel disconnected from that version of yourself
You’ve tried rest, pushing through, or different strategies—and still feel stuck
You notice yourself overdoing it and crashing, or avoiding things altogether
You want a clear, structured approach—but not something rigid or unrealistic
You’re open to learning, experimenting, and being part of a group
The Details:
Online Sessions via Zoom (recordings available)
Tuesday’s from 3 - 4:30pm PST
May 19, 26, June 2, 9, 16 & 23
Small Group Experience (max 10)
Affordable Support ($450 for 6 sessions)
Open To:
Individuals aged 18+
Reside in BC, NL, MB, SK, AB, YT, NT & NU
Experiencing persistent concussion symptoms
Tried doing all the “right things,” but still feel off
Committed to your recovery so you can feel like yourself again