Helping you align your brain & body to optimize mental health & performance

Concussion Recovery

By addressing both physical and emotional aspects of concussions, I help you navigate the challenges and confusion that concussions can create.

Mental Health Support

Regardless of what you’re facing, I provide a safe space to explore how to explore your inner world and the steps to creating a fulfilling life.

Confidence & Anxiety

Pressure is inevitable in sport and life. I help athletes develop a brain-body connection and reliable regulation techniques so they can consistently perform under pressure with confidence.

Cait Leavitt helps individuals with their mental health and performance.

Wether it is coming back from a concussion, managing the pressure of sport and life, struggling with ADHD, or just knowing that there is a more aligned way of living, Cait can support you.

Cait has done years of applied work and research, so you don’t have to.